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Adrenal Axis Quiescence

Meaning

Adrenal Axis Quiescence refers to the natural, predictable period of minimal activity within the hypothalamic-pituitary-adrenal (HPA) axis. This physiological state is characterized by the lowest circulating levels of the stress hormone cortisol, typically occurring late in the evening or around midnight. Achieving this deep nocturnal trough is crucial for the body’s essential restorative processes and optimal metabolic function. A failure to reach quiescence is a clinical indicator of chronic stress or HPA axis dysregulation, signaling a need for intervention. This period of hormonal rest is a prerequisite for initiating the next day’s healthy cortisol awakening response.