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Adolescent Skeletal Health

Meaning

Adolescent skeletal health encompasses the optimal development, consolidation, and maintenance of bone mass and architecture during the pubertal growth phase. This critical period involves rapid bone mineral accrual, establishing the peak bone mass that largely determines fracture risk later in life. Hormonal factors, particularly sex steroids and growth hormone, play pivotal roles in regulating osteoblast and osteoclast activity to ensure structural integrity and density. Adequate nutrition and physical activity are fundamental modifiable factors influencing the long-term strength and resilience of the skeleton.