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Adipose Tissue Health

Meaning

Adipose tissue health refers to the optimal functional capacity of fat tissue beyond simple energy storage. It encompasses the appropriate distribution, cellular composition, and metabolic activity of adipocytes. A healthy adipose tissue actively participates in systemic endocrine function by secreting beneficial adipokines like leptin and adiponectin. Dysfunction, conversely, leads to chronic low-grade inflammation and contributes significantly to insulin resistance and cardiometabolic risk. Maintaining this health is crucial for overall metabolic balance and longevity.