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Adherence Physiology

Meaning

This concept describes the complex interplay between an individual’s physiological state and their capacity to consistently follow a prescribed health regimen. It integrates biological factors, such as hormonal balance and neurotransmitter function, with behavioral commitment to explain why maintaining long-term wellness protocols is challenging. Adherence physiology recognizes that systemic factors like chronic stress or poor sleep quality can biochemically undermine even the strongest psychological intent. Ultimately, it frames adherence not purely as a willpower issue but as a measurable, biologically modulated outcome.