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Adaptive Health

Meaning

The physiological capacity of the endocrine system and related homeostatic networks to effectively respond to and recover from internal and external stressors, maintaining optimal function over time. This concept moves beyond simple equilibrium, focusing instead on the dynamic, proactive adjustment of hormonal secretion and receptor sensitivity to support long-term vitality. It represents a sophisticated state where the body’s internal milieu demonstrates robust flexibility in the face of metabolic, psychological, and environmental challenges. Achieving this state is crucial for sustained well-being and mitigating age-related decline in hormonal responsiveness.