The physiological process of directing ingested or stored macronutrients toward specific metabolic pathways, such as energy production or tissue repair, primarily during the active, non-fasting periods of the day. This differential allocation is tightly regulated by oscillating hormonal signals, ensuring substrates like glucose and fatty acids are utilized appropriately to support wakefulness and physical activity. Understanding this partitioning is key to optimizing energy utilization and body composition goals.
Origin
The concept stems from the convergence of chronobiology, endocrinology, and metabolic physiology, recognizing that metabolic processes are not static but oscillate rhythmically with the sleep-wake cycle. Partitioning refers to the division of metabolic resources, while “Active Phase” specifies the period of primary wakefulness and energy demand. This framework provides a precise context for nutrient timing strategies.
Mechanism
Insulin and glucagon represent key modulators, influencing whether glucose is shunted into muscle glycogen stores or oxidized for immediate energy. During the active phase, catecholamines and cortisol can promote lipolysis and glucose mobilization to meet increased energy expenditure. The liver plays a central role in this mechanism, shifting its focus from storage to glucose output and fatty acid oxidation under the direction of these oscillating hormonal cues.
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