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Active Aging Physiology

Meaning

Active Aging Physiology defines the intrinsic biological processes and functional capacity that enable an individual to maintain robust health, independence, and vitality throughout the later decades of life. This concept moves beyond merely managing chronic disease, instead focusing on the optimization of physiological reserves and cellular resilience. It is the clinical state where the body’s homeostatic mechanisms successfully resist age-related decline, ensuring continued physical and cognitive function. Understanding this physiology is key to preventative medicine and enhancing healthspan.