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Action Outcome Association

Meaning

The cognitive link established in the nervous system between a specific voluntary action and the resulting consequence or reward. This association is fundamental to goal-directed behavior, influencing future decisions based on past experiences of efficacy and satisfaction. In the context of wellness, a strong positive association reinforces adherence to beneficial lifestyle modifications, such as consistent exercise leading to improved energy and mood. This neurobiological concept explains how the brain learns to predict the value of a behavioral output.